Calendar

May
16
Sun
Trail Run – Bullocky Rest @ Bullocky Rest
May 16 @ 16:00 – 17:00
May
17
Mon
Swim Session @ North Lake Aquatic Centre
May 17 @ 05:30 – 07:00

 

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Adult Session. Monday, Wednesday Friday at pool opening time. Monday focus is on stroke correction/recovery, Wednesday is distance and stroke correction, Friday is speed work.
Track @ John oxley reserve
May 17 @ 17:15 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday 5:15pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
AND
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.

May
19
Wed
Swim Session @ North Lake Aquatic Centre
May 19 @ 05:30 – 07:00

 

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Adult Session. Monday, Wednesday Friday at pool opening time. Monday focus is on stroke correction/recovery, Wednesday is distance and stroke correction, Friday is speed work.
Adult Run – Speed @ Murrumba Downs
May 19 @ 18:00 – 19:15

Road Running session where we work on drills and speed in a quiet, safe area. Suitable for all ages and abilities. BYO water bottle

May
21
Fri
Swim Session @ North Lake Aquatic Centre
May 21 @ 05:30 – 07:00

 

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Adult Session. Monday, Wednesday Friday at pool opening time. Monday focus is on stroke correction/recovery, Wednesday is distance and stroke correction, Friday is speed work.
May
23
Sun
Trail Run – Bullocky Rest @ Bullocky Rest
May 23 @ 16:00 – 17:00
May
24
Mon
Swim Session @ North Lake Aquatic Centre
May 24 @ 05:30 – 07:00

 

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Adult Session. Monday, Wednesday Friday at pool opening time. Monday focus is on stroke correction/recovery, Wednesday is distance and stroke correction, Friday is speed work.
Track @ John oxley reserve
May 24 @ 17:15 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday 5:15pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
AND
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.

May
26
Wed
Swim Session @ North Lake Aquatic Centre
May 26 @ 05:30 – 07:00

 

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Adult Session. Monday, Wednesday Friday at pool opening time. Monday focus is on stroke correction/recovery, Wednesday is distance and stroke correction, Friday is speed work.
Adult Run – Speed @ Murrumba Downs
May 26 @ 18:00 – 19:15

Road Running session where we work on drills and speed in a quiet, safe area. Suitable for all ages and abilities. BYO water bottle

May
28
Fri
Swim Session @ North Lake Aquatic Centre
May 28 @ 05:30 – 07:00

 

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Adult Session. Monday, Wednesday Friday at pool opening time. Monday focus is on stroke correction/recovery, Wednesday is distance and stroke correction, Friday is speed work.
May
30
Sun
Trail Run – Bullocky Rest @ Bullocky Rest
May 30 @ 16:00 – 17:00
May
31
Mon
Swim Session @ North Lake Aquatic Centre
May 31 @ 05:30 – 07:00

 

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Adult Session. Monday, Wednesday Friday at pool opening time. Monday focus is on stroke correction/recovery, Wednesday is distance and stroke correction, Friday is speed work.
Track @ John oxley reserve
May 31 @ 17:15 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday 5:15pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
AND
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.