Calendar

Jun
20
Sun
Trail Run – Bullocky Rest @ Bullocky Rest
Jun 20 @ 16:00 – 17:00
Jun
21
Mon
Monday Running with Mary and Stan @ John Oxley Reserve
Jun 21 @ 17:00 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday Juniors 5pm, and

Adults  5:15pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
AND
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.

Juniors and Adult Track session @ John oxley reserve
Jun 21 @ 17:15 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday Juniors 5pm and Adults  5:15pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
AND
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.

Jun
23
Wed
Adult Run – Speed @ Murrumba Downs
Jun 23 @ 18:00 – 19:15

Road Running session where we work on drills and speed in a quiet, safe area. Suitable for all ages and abilities. BYO water bottle

Jun
27
Sun
Trail Run – Bullocky Rest @ Bullocky Rest
Jun 27 @ 16:00 – 17:00
Jun
28
Mon
Monday Running with Mary and Stan @ John Oxley Reserve
Jun 28 @ 17:00 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday Juniors 5pm, and

Adults  5:15pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
AND
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.

Juniors and Adult Track session @ John oxley reserve
Jun 28 @ 17:15 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday Juniors 5pm and Adults  5:15pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
AND
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.

Jun
30
Wed
Adult Run – Speed @ Murrumba Downs
Jun 30 @ 18:00 – 19:15

Road Running session where we work on drills and speed in a quiet, safe area. Suitable for all ages and abilities. BYO water bottle

Jul
4
Sun
Trail Run – Bullocky Rest @ Bullocky Rest
Jul 4 @ 16:00 – 17:00
Jul
5
Mon
Monday Running with Mary and Stan @ John Oxley Reserve
Jul 5 @ 17:00 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday Juniors 5pm, and

Adults  5:15pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
AND
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.

Juniors and Adult Track session @ John oxley reserve
Jul 5 @ 17:15 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday Juniors 5pm and Adults  5:15pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
AND
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.

Jul
7
Wed
Adult Run – Speed @ Murrumba Downs
Jul 7 @ 18:00 – 19:15

Road Running session where we work on drills and speed in a quiet, safe area. Suitable for all ages and abilities. BYO water bottle

Jul
11
Sun
Trail Run – Bullocky Rest @ Bullocky Rest
Jul 11 @ 16:00 – 17:00
Jul
12
Mon
Monday Running with Mary and Stan @ John Oxley Reserve
Jul 12 @ 17:00 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday Juniors 5pm, and

Adults  5:15pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
AND
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.

Juniors and Adult Track session @ John oxley reserve
Jul 12 @ 17:15 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday Juniors 5pm and Adults  5:15pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
AND
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.