Calendar

May
12
Wed
Adult Run – Speed @ Murrumba Downs
May 12 @ 18:00 – 19:15

Road Running session where we work on drills and speed in a quiet, safe area. Suitable for all ages and abilities. BYO water bottle

May
16
Sun
Trail Run – Bullocky Rest @ Bullocky Rest
May 16 @ 16:00 – 17:00
May
17
Mon
Track @ John oxley reserve
May 17 @ 17:15 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday 5:15pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
AND
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.

May
19
Wed
Adult Run – Speed @ Murrumba Downs
May 19 @ 18:00 – 19:15

Road Running session where we work on drills and speed in a quiet, safe area. Suitable for all ages and abilities. BYO water bottle

May
23
Sun
Trail Run – Bullocky Rest @ Bullocky Rest
May 23 @ 16:00 – 17:00
May
24
Mon
Track @ John oxley reserve
May 24 @ 17:15 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday 5:15pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
AND
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.

May
26
Wed
Adult Run – Speed @ Murrumba Downs
May 26 @ 18:00 – 19:15

Road Running session where we work on drills and speed in a quiet, safe area. Suitable for all ages and abilities. BYO water bottle

May
30
Sun
Trail Run – Bullocky Rest @ Bullocky Rest
May 30 @ 16:00 – 17:00
May
31
Mon
Track @ John oxley reserve
May 31 @ 17:15 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday 5:15pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
AND
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.

Jun
2
Wed
Adult Run – Speed @ Murrumba Downs
Jun 2 @ 18:00 – 19:15

Road Running session where we work on drills and speed in a quiet, safe area. Suitable for all ages and abilities. BYO water bottle

Jun
6
Sun
Trail Run – Bullocky Rest @ Bullocky Rest
Jun 6 @ 16:00 – 17:00
Jun
7
Mon
Track @ John oxley reserve
Jun 7 @ 17:15 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday 5:15pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
AND
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.

Jun
9
Wed
Adult Run – Speed @ Murrumba Downs
Jun 9 @ 18:00 – 19:15

Road Running session where we work on drills and speed in a quiet, safe area. Suitable for all ages and abilities. BYO water bottle

Jun
13
Sun
Trail Run – Bullocky Rest @ Bullocky Rest
Jun 13 @ 16:00 – 17:00
Jun
14
Mon
Track @ John oxley reserve
Jun 14 @ 17:15 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday 5:15pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
AND
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.