Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held for adults on: Monday focus is on stroke correction/recovery, Wednesday is distance and stroke correction, Friday is speed work.

Saturdays rides for the Adults usually leave at 6 am from Bunning’s Rothwell Car Park so be there at 5:50am – enter via Bremner Rd off Anzac Ave Rothwell , ready to leave at 6am (For those new to the club, we then come back to Coffee shop & enjoy a social chat & coffee (after the run […]