Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings. These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners. All ages.
Monday juniors and adults, all ages and abilities at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.
Phil Hungerford – Adults
Mary Jackson – Juniors