-
Upcoming Sessions
Sep24Mon17:00 Track @ John oxley reserveTrack @ John oxley reserveSep 24 @ 17:00 – 18:00Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings. These sessions are great to work on your speed under the watchful eye of experienced running[...]Sep26Wed05:30 Swim Session @ North Lake Aquatic CentreSwim Session @ North Lake Aquatic CentreSep 26 @ 05:30 – 06:30
Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held: Adult Session. Monday, Wednesday Friday at pool opening time. Monday focus is on stroke correction, Wednesday is distance and[...]18:00 Adult Run – Speed @ Murrumba DownsAdult Run – Speed @ Murrumba DownsSep 26 @ 18:00 – 19:15Road Running session where we work on drills and speed in a quiet, safe area. Suitable for all ages and abilities. BYO water bottleShare this:Click to share on Facebook (Opens in new window)Click to share[...]Sep27Thu05:15 M&M Recovery Ride @ Petrie Station, Petrie QLDM&M Recovery Ride @ Petrie Station, Petrie QLDSep 27 @ 05:15 – 06:45Recovery Cycle and leaves from either Petrie Station or Red Dog Service Station on cnr of Dohles Rocks Rd on Anzac Ave at 5.15am. If you are running late you will have to ride fast to catch[...]05:30 Mt Mee ride @ Mt MeeMt Mee ride @ Mt MeeSep 27 @ 05:30 – 06:30Meet at Dayboro pool to ride Mt MeeShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to email[...]09:30 Thursday 9:30 am swim session @ Redcliffe Performance CentreThursday 9:30 am swim session @ Redcliffe Performance CentreSep 27 @ 09:30 – 10:30See FB for updatesShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to email this to a friend[...]17:30 Swim Session @ North Lakes Aquatic CentreSwim Session @ North Lakes Aquatic CentreSep 27 @ 17:30 – 18:45Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held: Adult Sessions: Tuesday AND Thursday 5.30pm – 6.45pm Other swim sessions are also available: Adult Session. Monday, Wednesday[...]Sep28Fri05:30 Swim Session @ North Lake Aquatic CentreSwim Session @ North Lake Aquatic CentreSep 28 @ 05:30 – 06:30Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held: Adult Session. Monday, Wednesday Friday at pool opening time. Monday focus is on stroke correction, Wednesday is distance and[...]
