Calendar

Dec
9
Mon
Swim Session @ North Lake Aquatic Centre
Dec 9 @ 05:30 – 06:30

PLEASE NOTE: The wednesday session is on a break until 17th July 2019

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Adult Session. Monday, Wednesday Friday at pool opening time. Monday focus is on stroke correction, Wednesday is distance and stroke correction, Friday is speed work.

Other swim sessions are also available

Tuesday 5.30pm

See North Lakes Web site for opening times SB_NorthLakesAquaticCentre

Track @ John oxley reserve
Dec 9 @ 17:00 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday 5pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
Monday 4.45pm for juniors at John Oxley Reserve
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.
Wednesday 5pm for juniors (Talk with Gai re meeting point)

Dec
10
Tue
Swim Session @ North Lakes Aquatic Centre
Dec 10 @ 17:30 – 18:45

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Squad Sessions: Tuesday  5.30pm – 6.45pm

Other swim sessions are also available:

  • Squad Session. Monday, Wednesday Friday at pool opening time (5:30 am). Monday focus is on stroke correction, Wednesday is distance and stroke correction, Friday is speed work.

See North Lakes Web site for opening times SB_NorthLakesAquaticCentre

Dec
11
Wed
Swim Session @ North Lake Aquatic Centre
Dec 11 @ 05:30 – 06:30

PLEASE NOTE: The wednesday session is on a break until 17th July 2019

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Adult Session. Monday, Wednesday Friday at pool opening time. Monday focus is on stroke correction, Wednesday is distance and stroke correction, Friday is speed work.

Other swim sessions are also available

Tuesday 5.30pm

See North Lakes Web site for opening times SB_NorthLakesAquaticCentre

Adult Run – Speed @ Murrumba Downs
Dec 11 @ 18:00 – 19:15
Dec
13
Fri
Swim Session @ North Lake Aquatic Centre
Dec 13 @ 05:30 – 06:30

PLEASE NOTE: The wednesday session is on a break until 17th July 2019

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Adult Session. Monday, Wednesday Friday at pool opening time. Monday focus is on stroke correction, Wednesday is distance and stroke correction, Friday is speed work.

Other swim sessions are also available

Tuesday 5.30pm

See North Lakes Web site for opening times SB_NorthLakesAquaticCentre

Dec
16
Mon
Swim Session @ North Lake Aquatic Centre
Dec 16 @ 05:30 – 06:30

PLEASE NOTE: The wednesday session is on a break until 17th July 2019

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Adult Session. Monday, Wednesday Friday at pool opening time. Monday focus is on stroke correction, Wednesday is distance and stroke correction, Friday is speed work.

Other swim sessions are also available

Tuesday 5.30pm

See North Lakes Web site for opening times SB_NorthLakesAquaticCentre

Track @ John oxley reserve
Dec 16 @ 17:00 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday 5pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
Monday 4.45pm for juniors at John Oxley Reserve
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.
Wednesday 5pm for juniors (Talk with Gai re meeting point)

Dec
17
Tue
Swim Session @ North Lakes Aquatic Centre
Dec 17 @ 17:30 – 18:45

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Squad Sessions: Tuesday  5.30pm – 6.45pm

Other swim sessions are also available:

  • Squad Session. Monday, Wednesday Friday at pool opening time (5:30 am). Monday focus is on stroke correction, Wednesday is distance and stroke correction, Friday is speed work.

See North Lakes Web site for opening times SB_NorthLakesAquaticCentre

Dec
18
Wed
Swim Session @ North Lake Aquatic Centre
Dec 18 @ 05:30 – 06:30

PLEASE NOTE: The wednesday session is on a break until 17th July 2019

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Adult Session. Monday, Wednesday Friday at pool opening time. Monday focus is on stroke correction, Wednesday is distance and stroke correction, Friday is speed work.

Other swim sessions are also available

Tuesday 5.30pm

See North Lakes Web site for opening times SB_NorthLakesAquaticCentre

Adult Run – Speed @ Murrumba Downs
Dec 18 @ 18:00 – 19:15
Dec
20
Fri
Swim Session @ North Lake Aquatic Centre
Dec 20 @ 05:30 – 06:30

PLEASE NOTE: The wednesday session is on a break until 17th July 2019

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Adult Session. Monday, Wednesday Friday at pool opening time. Monday focus is on stroke correction, Wednesday is distance and stroke correction, Friday is speed work.

Other swim sessions are also available

Tuesday 5.30pm

See North Lakes Web site for opening times SB_NorthLakesAquaticCentre