Calendar

Jun
18
Tue
Swim Session @ North Lakes Aquatic Centre
Jun 18 @ 17:30 – 18:45

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Squad Sessions: Tuesday  5.30pm – 6.45pm

Other swim sessions are also available:

  • Squad Session. Monday, Wednesday Friday at pool opening time (5:30 am). Monday focus is on stroke correction, Wednesday is distance and stroke correction, Friday is speed work.

See North Lakes Web site for opening times SB_NorthLakesAquaticCentre

Jun
24
Mon
Track @ John oxley reserve
Jun 24 @ 17:00 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday 5pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
Monday 4.45pm for juniors at John Oxley Reserve
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.
Wednesday 5pm for juniors (Talk with Gai re meeting point)

Jun
25
Tue
Swim Session @ North Lakes Aquatic Centre
Jun 25 @ 17:30 – 18:45

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Squad Sessions: Tuesday  5.30pm – 6.45pm

Other swim sessions are also available:

  • Squad Session. Monday, Wednesday Friday at pool opening time (5:30 am). Monday focus is on stroke correction, Wednesday is distance and stroke correction, Friday is speed work.

See North Lakes Web site for opening times SB_NorthLakesAquaticCentre

Jul
1
Mon
Track @ John oxley reserve
Jul 1 @ 17:00 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday 5pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
Monday 4.45pm for juniors at John Oxley Reserve
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.
Wednesday 5pm for juniors (Talk with Gai re meeting point)

Jul
2
Tue
Swim Session @ North Lakes Aquatic Centre
Jul 2 @ 17:30 – 18:45

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Squad Sessions: Tuesday  5.30pm – 6.45pm

Other swim sessions are also available:

  • Squad Session. Monday, Wednesday Friday at pool opening time (5:30 am). Monday focus is on stroke correction, Wednesday is distance and stroke correction, Friday is speed work.

See North Lakes Web site for opening times SB_NorthLakesAquaticCentre

Jul
8
Mon
Track @ John oxley reserve
Jul 8 @ 17:00 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday 5pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
Monday 4.45pm for juniors at John Oxley Reserve
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.
Wednesday 5pm for juniors (Talk with Gai re meeting point)

Jul
9
Tue
Swim Session @ North Lakes Aquatic Centre
Jul 9 @ 17:30 – 18:45

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Squad Sessions: Tuesday  5.30pm – 6.45pm

Other swim sessions are also available:

  • Squad Session. Monday, Wednesday Friday at pool opening time (5:30 am). Monday focus is on stroke correction, Wednesday is distance and stroke correction, Friday is speed work.

See North Lakes Web site for opening times SB_NorthLakesAquaticCentre

Jul
15
Mon
Track @ John oxley reserve
Jul 15 @ 17:00 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday 5pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
Monday 4.45pm for juniors at John Oxley Reserve
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.
Wednesday 5pm for juniors (Talk with Gai re meeting point)

Jul
16
Tue
Swim Session @ North Lakes Aquatic Centre
Jul 16 @ 17:30 – 18:45

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held:

  • Squad Sessions: Tuesday  5.30pm – 6.45pm

Other swim sessions are also available:

  • Squad Session. Monday, Wednesday Friday at pool opening time (5:30 am). Monday focus is on stroke correction, Wednesday is distance and stroke correction, Friday is speed work.

See North Lakes Web site for opening times SB_NorthLakesAquaticCentre

Jul
22
Mon
Track @ John oxley reserve
Jul 22 @ 17:00 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings.  These sessions are great to work on your speed under the watchful eye of experienced running coaches. Suitable for everyone from beginners to experienced runners.  All ages.
Monday 5pm at John Oxley Reserve cnr Dohles Rocks Rd and Ogg Rd Murrumba Downs.
Monday 4.45pm for juniors at John Oxley Reserve
Wednesday 6pm at Cnr Russel St and Dohles Rocks Rd Murrumba Downs.
Wednesday 5pm for juniors (Talk with Gai re meeting point)