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Upcoming Sessions

Jul

23

Mon

17:00 Track @ John oxley reserve

Track @ John oxley reserve

Jul 23 @ 17:00 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings. These sessions are great to work on your speed under the watchful eye of experienced running[...]

Jul

25

Wed

05:30 Swim Session @ North Lake Aquatic Centre

Swim Session @ North Lake Aquatic Centre

Jul 25 @ 05:30 – 06:30

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held: Adult Session. Monday, Wednesday Friday at pool opening time. Monday focus is on stroke correction, Wednesday is distance and[...]

18:00 Adult Run – Speed @ Murrumba Downs

Adult Run – Speed @ Murrumba Downs

Jul 25 @ 18:00 – 19:15

Road Running session where we work on drills and speed in a quiet, safe area. Suitable for all ages and abilities. BYO water bottleShare this:Click to share on Facebook (Opens in new window)Click to share[...]

Jul

26

Thu

05:15 M&M Recovery Ride @ Petrie Station, Petrie QLD

M&M Recovery Ride @ Petrie Station, Petrie QLD

Jul 26 @ 05:15 – 06:45

Recovery Cycle and leaves from either Petrie Station or Red Dog Service Station on cnr of Dohles Rocks Rd on Anzac Ave at 5.15am. If you are running late you will have to ride fast to catch[...]

05:30 Mt Mee ride @ Mt Mee

Mt Mee ride @ Mt Mee

Jul 26 @ 05:30 – 06:30

Meet at Dayboro pool to ride Mt MeeShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to email[...]

09:30 Thursday 9:30 am swim session @ Redcliffe Performance Centre

Thursday 9:30 am swim session @ Redcliffe Performance Centre

Jul 26 @ 09:30 – 10:30

See FB for updatesShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to email this to a friend[...]

17:30 Swim Session @ North Lakes Aquatic Centre

Swim Session @ North Lakes Aquatic Centre

Jul 26 @ 17:30 – 18:45

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held: Adult Sessions: Tuesday AND Thursday 5.30pm – 6.45pm Other swim sessions are also available: Adult Session. Monday, Wednesday[...]

Jul

27

Fri

05:30 Swim Session @ North Lake Aquatic Centre

Swim Session @ North Lake Aquatic Centre

Jul 27 @ 05:30 – 06:30

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held: Adult Session. Monday, Wednesday Friday at pool opening time. Monday focus is on stroke correction, Wednesday is distance and[...]