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Upcoming Sessions

Nov

18

Sun

16:00 Trail Run – Bullocky Rest @ Bullocky Rest

Trail Run – Bullocky Rest @ Bullocky Rest

Nov 18 @ 16:00 – 17:00

Trail run: out and back with distance options from 4-12km. Suitable for all abilities.Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+[...]

Nov

19

Mon

05:30 Swim Session @ North Lake Aquatic Centre

Swim Session @ North Lake Aquatic Centre

Nov 19 @ 05:30 – 06:30

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held: Adult Session. Monday, Wednesday Friday at pool opening time. Monday focus is on stroke correction, Wednesday is distance and[...]

17:00 Track @ John oxley reserve

Track @ John oxley reserve

Nov 19 @ 17:00 – 18:00

Running speed sessions are held twice a week on a Monday (grass track) and Wednesday (road / path track) evenings. These sessions are great to work on your speed under the watchful eye of experienced running[...]

Nov

21

Wed

05:30 Swim Session @ North Lake Aquatic Centre

Swim Session @ North Lake Aquatic Centre

Nov 21 @ 05:30 – 06:30

Regular 25 metre pool sessions are held at North Lakes Aquatic Centre. The following sessions are held: Adult Session. Monday, Wednesday Friday at pool opening time. Monday focus is on stroke correction, Wednesday is distance and[...]

18:00 Adult Run – Speed @ Murrumba Downs

Adult Run – Speed @ Murrumba Downs

Nov 21 @ 18:00 – 19:15

Road Running session where we work on drills and speed in a quiet, safe area. Suitable for all ages and abilities. BYO water bottleShare this:Click to share on Facebook (Opens in new window)Click to share[...]

Nov

22

Thu

05:15 M&M Recovery Ride @ Petrie Station, Petrie QLD

M&M Recovery Ride @ Petrie Station, Petrie QLD

Nov 22 @ 05:15 – 06:45

Recovery Cycle and leaves from either Petrie Station or Red Dog Service Station on cnr of Dohles Rocks Rd on Anzac Ave at 5.15am. If you are running late you will have to ride fast to catch[...]

05:30 Mt Mee ride @ Mt Mee

Mt Mee ride @ Mt Mee

Nov 22 @ 05:30 – 06:30

Meet at Dayboro pool to ride Mt MeeShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to email[...]

09:30 Thursday 9:30 am swim session @ Redcliffe Performance Centre

Thursday 9:30 am swim session @ Redcliffe Performance Centre

Nov 22 @ 09:30 – 10:30

See FB for updatesShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to email this to a friend[...]