Saturday Group Ride

August 8, 2015 @ 05:30 – 08:30
Bunnings Rothwell
Bremner Rd
Rothwell QLD 4022
Paul Skelton

Saturdays rides for the Adults leave at 5.30 am from Bunning’s Rothwell Car Park so be there at 5:20am – enter via Bremner Rd off Anzac Ave Rothwell , ready to leave at 6am. For those new to the club, we then come back to Coffee shop & enjoy a social chat & coffee (after the run off the bike of course). Juniors will leave from the car park opposite Redcliffe Police Station @ 6am – check FB and the Newsletter for last minute changes.
Adults generally have 3-4 groups catering for all abilities.
20 – 40km F Troop. This ride goes at the pace of the slowest group member and is the perfect starting point for those new to riding on the road. The leaders will look after you and as you get confident in group riding you can go into the faster / longer groups.
Normal Loop – This is an easy paced approx. 60km ride. Depending on numbers there will be 1-2 groups doing this ride.
Long Ride – Approx 100km at an easy pace. This is for those heading into longer racing or wanting to challenge themselves over the longer distances.
Long ride – Faster pace – We can link you into small groups taking on different distances at a faster pace. These groups often leave earlier from different venues throughout the Moreton shire.
Juniors have 2 groups dependant on age/ability (speak to Gai to see if suitable)
SAFETY FIRST – As a club we respect and follow all road rules including stopping at red lights & stop signs. Please also don’t use iPods, headphones etc during our RTC group rides. Obeying the road rules adds to our safety as a group.
The Saturday ride is an LSD (long steady/slow distance) ride whereas our midweek rides are where we do our speed work.

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